Kids and Technology
It is never too late to help kids establish healthy boundaries with technology. Here are some strategies to help you make this change:
Is therapy for me?
This is for all of the therapy newbies and therapy-curious folks out there. Let’s talk about some of the common concerns people express about seeing a therapist, and how those concerns can be addressed.
Back-to-school tips for parents and caregivers
Winter break is nearing the end, and for many families, this means the kids returning to school. For some kids, this is an easy transition— but for others, it can feel like starting over again. If this describes your child, there are some steps you can take to ease the transition.